By John Shepherd

ISBN-10: 140811139X

ISBN-13: 9781408111390

Designed in particular for younger athletes, this
manual incorporates a wide selection of innovative perform drills to help
players improve. enjoyable, academic and hard, all drills are
illustrated and canopy the fundamental technical talents, together with: warming uprunningjumpinghurdlingthrowing

As good as easy-to-follow directions, each
drill comprises details at the apparatus wanted, the gap required,
how to build a secure and powerful work out and the way to
organise the athletes.

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101 Youth Athletics Drills (101 Drills) by John Shepherd


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